Unless you are from a warmer climate the winter can be tough on a golfer. Not everyone has access to an indoor place to hit balls or get extra practice. For those golfers who have to spend the winter months away from the course I always recommend that you try to get into a regular stretching and lifting routine. Working to promote flexibility and strength is one way to insure that you are able to be at your best when you finally get back on the course.
The winter may be the off season for many golfers – but for PGA TOUR pros the season never ends. This week I was back at my home course, Olde Stone Country Club in Kentucky, working with a client named Justin. In preparation for the 2009 season, Justin and I have been working together this winter on keeping his stroke and swing smooth in.
Next week, I will be home spending the holidays with family in Kentucky and getting to do a little duck hunting with one of closest friends, Justin Perry, Kenny Perry’s son.
Happy Holidays and I wish you all the best in the New Year!